Category: Sobriety

  • Three Years Sober: Healing, Setbacks & a New Dream

    In my second year sober I went from running my first half marathon to completing a 200-hour yoga teacher training — but I also faced some of the hardest battles of my life. From marriage struggles and a shocking health scare, to perimenopause, colitis, and learning to finally walk away from alcohol for good. This…

  • The Day I Finally Woke Up

    At 39, I hit rock bottom with alcohol. This is the story of the day I finally woke up — and how it began my journey toward sobriety and self-worth.